High blood pressure is now more common than ever before. Modern lifestyles with poor diets and a lack of exercise have resulted in many people suffering from high blood pressure. It can take many years for the symptoms to appear and it is a fact that most people simply do not understand what a good blood pressure level is.
The heart is the most essential organ in our bodies. It is basically a pump that feeds a continuous supply of blood to the body. It will transport blood that is low in oxygen to the lungs and then move oxygen rich blood to every cell and muscle in the body.
Blood pressure has two measurements. There is systolic pressure which is given when the heart is beating and pumping blood, and diastolic pressure which shows the value when the heart is in-between beats at rest.
The pressure values are calculated though the force exerted by the movement of blood on to the artery walls. It is measured in millimetres of mercury, or mmHg. If your local doctor has said that your blood pressure is "125 over 80" then it is the first number which is the systolic value, the second is the diastolic.
High blood pressure is also called hypertension. A health specialist will categorize any continual reading higher than 140/90 as high blood pressure. At first the only symptom may be the actual reading, but if not controlled it can lead to serious cardio-vascular problems.
If you have low blood pressure or Hypotension then you should not be duly concerned. Unless it stays abnormally low for a constant time then it can simply mean you are in good health. Most doctors would say under "90 over 66" is low blood pressure.
The heart is the most essential organ in our bodies. It is basically a pump that feeds a continuous supply of blood to the body. It will transport blood that is low in oxygen to the lungs and then move oxygen rich blood to every cell and muscle in the body.
Blood pressure has two measurements. There is systolic pressure which is given when the heart is beating and pumping blood, and diastolic pressure which shows the value when the heart is in-between beats at rest.
The pressure values are calculated though the force exerted by the movement of blood on to the artery walls. It is measured in millimetres of mercury, or mmHg. If your local doctor has said that your blood pressure is "125 over 80" then it is the first number which is the systolic value, the second is the diastolic.
High blood pressure is also called hypertension. A health specialist will categorize any continual reading higher than 140/90 as high blood pressure. At first the only symptom may be the actual reading, but if not controlled it can lead to serious cardio-vascular problems.
If you have low blood pressure or Hypotension then you should not be duly concerned. Unless it stays abnormally low for a constant time then it can simply mean you are in good health. Most doctors would say under "90 over 66" is low blood pressure.
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