Chitika

tisdag 20 januari 2009

5 Tips to Control Blood Sugar
To control blood sugar means to establish control of your life- something that many diabetics have only done by regularly taking their medicine. But did you know that there are means and ways that you would be able to control your spiraling blood sugar without relying solely on your diabetes medication, such as your insulin. Let's face it- for many decades now, research on diabetes has shown that there are certain incidences of diabetes that are harder and harder to regulate with the usual spectrum of treatments.

Because of this there is a need to lower blood sugar naturally- and there are plenty of methods that you can try to make this happen for you. Your diabetes sugar level is wholly dependent on the condition of your body (how healthy you are) and your diet (what you have been eating all these years). Often the diabetic that has not been informed completely would not be able to gauge the general status of his health, and he or she would not know how to alter his current diet. The following may be done to obtain normal blood glucose levels.

1. Exercise more- it is now more necessary to increase your physical activity, because if you don't even your muscle tissues will begin to take damage if you don't control your blood sugar. If you haven't been exercising for most of your life then this would be a good time to begin.

2. Eat less saturated fats- it is true that you need a nutritive diet to get along- but the nutritive aspect fails if you are consuming way too many calories of saturated fat. The effort fails because you might suffer from complications of diabetes mellitus- the deadly ones always affect the heart.

3. Eat organic- the less junk food and processed foods you consume, the less likely you would be raising your blood sugar levels. Because of this basic fact, start enjoying organic food more- start cooking at home with your own recipes and watch your blood sugar go down.

4. No to soft drinks- soft drinks are one of the leading causes of diabetes since its inception, and it still is today. If you have been addicted to the stuff from birth, then now would be a good time to wean yourself off the harmful substance because soft drinks are packed with sugar with every gulp.

5. Yes to natural fruit juices- if you still want your small doses of sugar and yet you have decided not to drink soft drinks, why not try natural fruit juices instead? Try the King himself- the coconut. Coconut juice is sweet, easily chilled and quite refreshing. Try different recipes for cocktails and watch a room go wild with coconut juice. Or you can simply sip it cold while reading your favorite book or listening to your favorite composers. This is also safe for insulin dependent diabetics.

These are only some of the ways that you may be able to control blood sugar.

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The History of Diabetes
1552 B.C.
• Earliest known record of diabetes mentioned on 3rd Dynasty Egyptian papyrus by physician Hesy-Ra; mentions polyuria (frequent urination) as a symptom.
1st Century A.D.
• Diabetes described by Arateus as 'the melting down of flesh and limbs into urine.'
c. 164 A.D.
• Greek physician Galen of Pergamum mistakenly diagnoses diabetes as an ailment of the kidneys.
Up to 11th Century
• Diabetes commonly diagnosed by 'water tasters,' who drank the urine of those suspected of having diabetes; the urine of people with diabetes was thought to be sweet-tasting. The Latin word for honey (referring to its sweetness), 'mellitus', is added to the term diabetes as a result.
16th Century
• Paracelsus identifies diabetes as a serious general disorder.
Early 19th Century
• First chemical tests developed to indicate and measure the presence of sugar in the urine.
late 1850s
• French physician, Priorry, advises diabetes patients to eat extra large quantities of sugar as a treatment.
1870s
• French physician, Bouchardat, notices the disappearance of glycosuria in his diabetes patients during the rationing of food in Paris while under siege by Germany during the Franco-Prussian War; formulates idea of individualized diets for his diabetes patients.
19th Century
• French researcher, Claude Bernard, studies the workings of the pancreas and the glycogen metabolism of the liver.
• Czech researcher, I.V. Pavlov, discovers the links between the nervous system and gastric secretion, making an important contribution to science's knowledge of the physiology of the digestive system.
Late 19th Century
• Italian diabetes specialist, Catoni, isolates his patients under lock and key in order to get them to follow their diets.
1869
• Paul Langerhans, a German medical student, announces in a dissertation that the pancreas contains two systems of cells. One set secretes the normal pancreatic juice, the function of the other was unknown. Several years later, these cells are identified as the 'islets of Langerhans.'
1889
• Oskar Minkowski and Joseph von Mering at the University of Strasbourg, France, first remove the pancreas from a dog to determine the effect of an absent pancreas on digestion.
November 14, 1891
• Frederick Banting born near Alliston, Ontario. His parents, devout Methodist, try to pressure their son into joining the ministry; instead, in 1912, Banting enrolls in medicine at the University of Toronto.
February 28, 1899
• Charles Best born in West Pembroke, Maine.
1900-1915
• 'Fad' diabetes diets include: the 'oat-cure' (in which the majority of diet was made up of oatmeal), the milk diet, the rice cure, 'potato therapy' and even the use of opium!
1908
• German scientist, Georg Zuelzer develops the first injectible pancreatic extract to suppress glycosuria; however, there are extreme side effects to the treatment.
1910-1920
• Frederick Madison Allen and Elliot P. Joslin emerge as the two leading diabetes specialists in the United States. Joslin believes diabetes to be 'the best of the chronic diseases' because it was 'clean, seldom unsightly, not contagious, often painless and susceptible to treatment.'
c. 1913
• Allen, after three years of diabetes study, publishes Studies Concerning Glycosuria and Diabetes, a book which is significant for the revolution in diabetes therapy that developed from it.
1919
• Frederick Allen publishes Total Dietary Regulation in the Treatment of Diabetes, citing exhaustive case records of 76 of the 100 diabetes patients he observed, becomes the director of diabetes research at the Rockefeller Institute.
1919-20
• Allen establishes the first treatment clinic in the USA, the Physiatric Institute in New Jersey, to treat patients with diabetes, high blood pressure and Bright's disease; wealthy and desperate patients flock to it.
July 1, 1920
• Dr. Banting opens his first office in London, Ontario. He receives his first patient on July 29th; his total earnings for his first month of work is $4.00.
October 31, 1920
• Dr. Banting conceives of the idea of insulin after reading Moses Barron's 'The Relation of the Islets of Langerhans to Diabetes with Special Reference to Cases of Pancreatic Lithiasis' in the November issue of Surgery, Gynecology and Obstetrics. For the next year, with the assistance of Best, Collip and Macleod, Dr. Banting continues his research using a variety of different extracts on de-pancreatized dogs.
Summer 1921
• Insulin is 'discovered'. A de-pancreatized dog is successfully treated with insulin.
December 30, 1921
• Dr. Banting presents a paper entitled 'The Beneficial Influences of Certain Pancreatic Extracts on Pancreatic Diabetes', summarizing his work to this point at a session of the American Physiological Society at Yale University. Among the attendees are Allen and Joslin. Little praise or congratulation is received.
January 23, 1922
• One of Dr. Collip's insulin extracts first tested on a human being, a 14-year-old boy named Leonard Thompson, in Toronto; treatment considered a success by the end of the following February.
May 30, 1922
• Eli Lilly and Company and the University of Toronto enter a deal for the mass production of insulin in North America.
October 25 1923
• Dr. Banting and his colleague Prof. Macleod are awarded the Nobel Prize in Physiology or Medicine. Dr. Banting shares his award with Best; Prof. Macleod shares his award with Dr. Collip.
1934
• Dr. Banting is knighted, becoming Sir Frederick Banting.
1940s
• Link is made between diabetes and long-term complications (kidney and eye disease).
1941
• On February 21, Sir Frederick Banting is killed in an airplane crash over Newfoundland while en route to England.
1944
• Standard insulin syringe is developed, helping to make diabetes management more uniform.
1949
• Dr. Best co-founds a diabetes association under the name Diabetic Association of Ontario. It later becomes known as the Canadian Diabetes Association.
1950s
• Diabetes Education Centres (DEC) start to open across Canada.
1953
• Canadian Diabetes Association is formally established.
• Nova Scotia and Alberta establish provincial diabetes organizations.
• Camp Banting, Canada's first camp for children with diabetes was opened
1955
• Oral drugs are introduced to help lower blood glucose levels.
1956
• L'Association Diabète Québec is established.
1958
• Newfoundland and Prince Edward Island establish divisions of the Canadian Diabetes Association.
1959
• Two major types of diabetes are recognized: type 1 (insulin-dependent) diabetes and type 2 (non-insulin-dependent) diabetes.
1960s
• The purity of insulin is improved. Home testing for sugar levels in urine increases level of control for people with diabetes.
1961
• British Columbia establishes a division of the Canadian Diabetes Association.
1966
• First pancreas transplant performed at the University of Manitoba.
• Saskatchewan, New Brunswick and Manitoba establish divisions of the Canadian Diabetes Association.
1970
• Clinical and Scientific Section (C&SS) of the Canadian Diabetes Association is formed by a group of interested physicians.
• Blood glucose meters and insulin pumps are developed.
• Laser therapy is used to help slow or prevent blindness in some people with diabetes.
1972
• Diabetes Educator Section (DES) of the Canadian Diabetes Association is established, under the name Professional Health Workers Section, to represent nurses, dietitians, physicians, social workers and other healthcare professionals.
1977
• First issue of Diabetes Dialogue, a magazine for members of the Canadian Diabetes Association, is published.
1979
• The Canadian Diabetes Association's Good Health Eating Guide is first developed. It is revised in 1994.
1983
• First biosynthetic human insulin is introduced.
1986
• Insulin pen delivery system is introduced.
1989
• Opening of the Banting Museum and Education Centre in London, Ontario; Her Majesty Queen Elizabeth the Queen Mother lights the Flame of Hope.
1992
• The Canadian Diabetes Association's Clinical Practice Guidelines published in the Canadian Medical Association Journal.
1993
• Diabetes Control and Complications Trial (DCCT) report is published. The DCCT results clearly demonstrate that intensive therapy (more frequent doses and self-adjustment according to individual activity and eating patterns) delays the onset and progression of long-term complications in individuals with type 1 diabetes.
1995
• DES launches its first education awareness Campaign.
• The Canadian Diabetes Association launches it's Web site. It is an award-winning source of diabetes-related information for people all over the world.
1996
• 75th Anniversary of the discovery of insulin celebrated around the world.
• The Canadian Diabetes Association presents a symposium entitled '75 Years of Progress in Diabetes Care, Management and Treatment.'
1998
• The United Kingdom Prospective Diabetes Study (UKPDS) is published. UKPDS results clearly identify the importance of good glucose control and good blood pressure control in the delay and/or prevention of complications in type 2 diabetes.
• Clinical Practice Guidelines for the Management of Diabetes in Canada are released by the Canadian Diabetes Association.

1999
• Guidelines for the Nutritional Management of Diabetes* is released. *pdf document
2003
• 50th Anniversary of the Canadian Diabetes Association

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Porsche 911 History

By the late 1950s it was obvious to Porsche that the 356, which had started as basically a heavily modified Volkswagen Beetle in 1948, was small and not particularly powerful in comparison to other sports cars at its lofty price level. But it was also the car upon which the company was built and was essentially Porsche's sole product. Replacing it was necessary, yet perilous. Who knew that the eventual replacement for the 356, the 911, would surpass its predecessor in sales, longevity and glory? Or that it would be so fanatically cherished by its owners that Porsche hasn't been allowed to replace it — despite trying a couple of times?

Almost immediately after it went on sale in September 1964 (as a 1965 model) the 911 established itself as an icon of '60s cool. Then it segued gracefully into being an icon of '70s performance, then an icon of sophistication and affluence in the '80s, then an icon of athleticism and power in the '90s and is now simply an icon of all that's right with Germany and automobiles.

It has also been an incredibly successful racecar. Almost as soon as it went into production, buyers were using it in hill climbs and autocrosses and Porsche itself has come up with dozens of racing variations, including the legendary RSRs, 935s and Paris-to-Dakar winning 959s. To keep this story down to a somewhat manageable length, untangling the tale of 911 racing will have to be left for other venues.

The 911's evolution through the decades has often been incremental but occasionally radical. While other cars have been around as long as the 911, none have so unwaveringly sustained such a singular personality. Or had more racing success. And if you ask most engineers, the 911's engine has always been in the wrong place.

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History Of Cars
A world without cars, although unimaginable today, was but a wink back in the evolution of times. When we say history of automobiles, what comes to your mind – a steam engine? But does that explain the much asked question who was really the first in car history. This involves exploring the lives of many famous automotive makers in detail, the origins of the name automobile, the patent disputes, and more. The automobile as we know it was not invented in a single day by a single inventor. The history of the automobile reflects an evolution that took place worldwide.
Starting with the first theoretical plans for a motor vehicle that had been drawn up by both Leonardo da Vinci and Isaac Newton.
The very first self-propelled car was built in 1769, when Nicolas Cugnot, a French military engineer designed a steam powered road-vehicle.

The vehicle was built at the Paris Arsenal, and was used by the French Army to move cannons. It had three wheels with the engine in the front along with the boiler. While Cugnot's 'car' was capable of attaining speeds of upto 6 kms/hour, it was far too heavy and slow to be of practical use. The vehicle had to stop every ten to fifteen minutes to build up steam power. The steam engine and boiler were separate from the rest of the vehicle and placed in the front. The following year (1770), Cugnot built a steam-powered tricycle that carried four passengers.

Steam engines powered cars by burning fuel that heated water in a boiler, creating steam that expanded and pushed pistons that turned the crankshaft, which then turned the wheels. During the early history of self-propelled vehicles - both road and railroad vehicles were being developed with steam engines. Steam engines added so much weight to a vehicle that they proved a poor design for road vehicles; however, steam engines were very successfully used in locomotives. Historians, who accept that early steam-powered road vehicles were automobiles, feel that Nicolas Cugnot was the inventor of the first automobile.

After Cugnot Several Other Inventors Designed Steam-Powered Road Vehicles.Cugnot’s vehicle was improved by Frenchman, Onesiphore Pecqueur, who also invented the first differential gear. In 1789, the first U.S. patent for a steam-powered land vehicle was granted to Oliver Evans.
The first successful internal combustion engine was a two-stroke gas driven engine patented by Jean Joseph Etienne Lenoir of Belgium in 1860. In 1862 he built an experimental vehicle driven by his gas-engine, which managed to achieve a speed of 3 kms/hour. By 1865 around 500 of these engines were in use in Paris alone.

The first practical "four-stroke" engine was patented by the Otto and Langen Company of Deutz, Germany.

Otto started a workshop in Deutz near Cologne, supported by Langen in 1863. He had a model engine built and improved upon the gas engine, making it a practical power source. The four-stroke Otto Engine was invented in 1876, and a large number of engines were produced under the patent of Otto and Langen.

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The Importance of Picking a Catchy URL
How to make money on the web
One of the first things you will need to do, or possibly last if you need some inspiration, after you pick your niche topic is to pick a catchy URL. You want it to be one that will stand out and that will be easy to remember for those who plan on being return visitors.

To get some ideas and inspiration, take a look at the various keywords that you have singled out for your niche to see if any of those have a catchy ring.



You want it to be kind of "used car salesman" sounding, rather than something that is boring or does not have an original sound to it. For example, if your niche is "blah", you could try "MegaBlah", "Blah4u", "HouseofBlah", or "BlahKingdom". These will all be original, explain what you niche is, and, most importantly, will be easy to remember.



How easy your URL is to remember is the most important so that your visitors will not have any trouble returning and clicking on more affiliate links!

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Becoming an Affiliate
How to make money on the web
If you can either write articles or have the promotion and marketing knowledge to publicize articles that others write, becoming an affiliate for several companies may be a great way for you to generate a good income right from your own home. You can do this by receiving part of the revenue off of sales that the company gets from people who "click through" from your website via the company's links that are placed on your pages.



Since you will be promoting a product or service, you will need a killer sales pitch and website content to get your readers interested in the product, convince them that they cannot live without the product, and to keep them coming back to your website time and time again for more recommendations and your useful content, which will get them clicking on your links once again. Although many affiliate companies only give you money off of the first sale you make from each customer, you have the option of promoting a good range of companies so that you can still make a profit off of your returning customers.



If you cannot write this kind of content of your own, there are many ways to pick up free or paid content to place on your affiliate website. There are many reasons why paying for such articles would be to your advantage. First, you will be able to tell the writer exactly what you want, what product you are trying to sell, and what direction they can go in to keep your readers interested and informed. On the other hand, when you search for free content, you are limited to what is already out there. Secondly, you will own the copyright to this content. That means that no one else can reuse it without your consent. If you opt for free content, you will be sharing that content with an unknown amount of other affiliate websites, plus the original author will be able to place their byline at the bottom of the article which could result in them stealing your traffic.



There are many products that have nice affiliate commission rates for those who know how to pre-sale their product and deliver click through customers who are ready to buy. As long as you choose to promote a product or service that can be very useful to a wide variety of people, then pre-selling your chosen company may not be that hard at all. The key in this situation may likely be getting those customers to your website so that they have a chance to see your recommendations and click on your affiliate links.

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Which Affiliate Networks To Look Out For When Promoting

There are many horror stories about affiliate programs and networks. People have heard them over and over again, that some are even wary of joining one. The stories they may have heard are those related to illegal programs or pyramid schemes. Basically, this kind of market does not have real, worthy product.

You do not want to be associated with these schemes. It is obvious you want to be with a program that offers high quality product that you will readily endorse. The growing number of those who have joined already and are succeeding immensely is proof enough that there are reliable and quality affiliate programs out there. Why participate in an affiliate program?



It allows you to work part-time. It gives you the opportunity to build a generous residual income. And it makes you an owner of a small business. Affiliate programs have already created lots of millionaires. They are the living testimony of how hard work; continuous prospecting, motivating and training others pay off.



If ever you are deciding to join one, you must take note that you are getting into something that is patterned to what you are capable of. This will be an assurance that you are capable of doing anything to come out successful.



How do you choose a good affiliate program to promote? Here are some tips you may want to look over before choosing one:



1. A program that you like and have interest in. One of the best ways of knowing if that is the kind of program you wish to promote is if you are interested in purchasing the product yourself. If that is the case, chances are, there are many others who are also interested in the same program and products.



2. Look for a program that is of high quality. For instance, look for one that is associated with many experts in that particular industry. This way, you are assured that of the standard of the program you will be joining into.



3. Join in the ones that offer real and viable products. How do you know this? Do some initial research. If possible, track down some of the members and customers to give you testimonial on the credibility of the program.



4. The program that is catering to a growing target market. This will ensure you that there will be more and continuous demands for your referrals. Make inquiries. There are forums and discussions you can participate in to get good and reliable feedbacks.



5. A program with a compensation plan that pays out a residual income and a payout of 30% or more would be a great choice. There are some programs offering this kind of compensation. Look closely for one. Do not waste your time with programs that do not reward substantially for your efforts.



6. Be aware of the minimum quotas that you must fulfill or sales target that is too hard to achieve. Some affiliate programs imposes pre-requisites before you get your commissions. Just be sure that you are capable of attaining their requirements.



7. Select one that has plenty of tools and resources that can help you grow the business in the shortest possible time. Not all affiliate programs have these capacities. Make use you decide on one with lots of helpful tools you can use.



8. Check out if the program has a proven system that can allow you to check your networks and compensation. Also check if they have it available online for you to check anytime and anywhere.



9. The program that is offering strong incentives for members to renew their membership each time. The affiliate program that provides continuous help and upgrades for its products have the tendency to retain its members. These things can assure the growth of your networks.



10. Be aware of the things that members are not happy about in a program. Like with the ones mentioned above, you can do your checking at discussion forums. If you know someone in that same program, there is ho harm asking if there are many downsides involved.

Have a thorough and intensive knowledge about the affiliate program and network you will be promoting on.

Knowing the kind of program you are getting yourself into will make you anticipate and prevent any future problems you may encounter.

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Here's Why Using Camtasia Can Increase Your Affiliate Checks

Since there are already lots of people getting into affiliate marketing, it is no wonder that the competition is getting stiff. The challenge is to try and outdo other affiliates and think of ways to be able to attain this.

There are also many tips and techniques being taught to these affiliate in order to best plan their strategy for their program to work effectively so that more earnings will be achieved.

What better way to wow your prospects and customers than to record and publish top notch, full motion and streaming screen-captured videos. Nothing like feeling your hard work getting paid by having your customers jumping up excitedly in great anticipation to buy your product right there and then.

This is Camtasia in action. It is a proven fact; giving your customers something they can actually see can explode your online sales instantly.



You do not need to have trainings and education to be able to know how this system can work for your affiliate program. Anyone can create stunning videos, from multimedia tutorials and step-by-step presentations available online. The process is like having your customers seated next to you and looking at your desktop, as you show them the things they need to see and hear. All this done step by step.

For those who does not know it yet, how does Camtasia works?



1. It can record your desktop activity in a single click. No need to have to save and compile all your files because it is recorded right there and then.



2. Can easily convert your videos into web pages. Once converted you can have your customers visiting that certain page. Videos are easier to understand and take in unlike reading texts which oftentimes is a trying thing to do.



3. Upload your pages. Publish them through blogs, RSS feed and podcasts. You may want your Camtasis videos to get around and reach out to other people that may be potential customers in the future. Nothing like being visible in many sites and pages to advertise yourself and get your message through.

There are other things you can do with your affiliate program using Camtasia. You can.



Create stunning multimedia presentations that are proven to increase sales because all the senses are engaged. This also has the tendency to reduce skepticism among hard-to-please customers.

Reduce refunds and other customer issues by demonstrating visually how to use your product and how to do it properly. Complaints will also be minimized because all the facts and the presentation are there for the customers to just see and hear about.



Promote affiliate products and services using visual presentations. This is an effective way of redirecting your viewers straight to your affiliate website after they are finished with the video. Make the most of the presentation by putting your site location in the end and make them go there directly if they want more information.



Multiple your online auction bids exponentially when you give your readers a feel of what you have to offer. Based from reports, auctions that includes pictures increases bidding percentage by 400%. Imagine how much higher it will be if it were videos.

Publish valuable infoproducts that you can sell for a much higher price. It will be all worth the price because of the full colored graphics menu and templates that you will be using.



Minimize miscommunication with your customers. Instantly showing them what you want they wanted in the first place is making them understand clearly the essence of your affiliate program. The good thing about multimedia is, nothing much can go wrong. It is there already.

These are just some of the things you can do with Camtasia that can be very helpful in your chosen affiliate program.



Note that the main purpose of using Camtasia is to boost the income that is generated from your affiliate program. Although it can be used for entertainment and enjoyment purposes, which is not really a valid reason why you choose to get all through that trouble.



Try to focus on the goal that you have set upon yourself to and achieve that with the use of the things that may be quite a lot of help in increasing your earnings.


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3 Things All Affiliate Marketers Need To Survive Online

Every affiliate marketer is always looking for the successful market that gives the biggest paycheck. Sometimes they think it is a magic formula that is readily available for them. Actually, it is more complicated than that. It is just good marketing practices that have been proven over years of hard work and dedication.
There are tactics that have worked before with online marketing and is continuing to work in the online affiliate marketing world of today. With these top three marketing tips, you will be able to able to increase your sales and survive in the affiliate marketing online.

What are these three tactics?



1. Using unique web pages to promote each separate product you are marketing. Do not lump all of it together just to save some money on web hosting. It is best to have a site focusing on each and every product and nothing more.

Always include product reviews on the website so visitors will have an initial understanding on what the product can do to those who buys them. Also include testimonials from users who have already tried the product. Be sure that these customers are more than willing to allow you to use their names and photos on the site of the specific product you are marketing.

You can also write articles highlighting the uses of the product and include them on the website as an additional page. Make the pages attractive compelling and include calls to act on the information. Each headline should attract the readers to try and read more, even contact you. Highlight your special points. This will help your readers to learn what the page is about and will want to find out more.



2. Offer free reports to your readers. If possible position them at the very top side of your page so it they simply cannot be missed. Try to create autoresponder messages that will be mailed to those who input their personal information into your sign up box. According to research, a sale is closed usually on the seventh contact with a prospect.

Only two things can possibly happen with the web page alone: closed sale or the prospect leaving the page and never return again. By placing useful information into their inboxes at certain specified period, you will remind them of the product they thought they want later and will find out that the sale is closed. Be sure that the content is directed toward specific reasons to buy the product. Do not make it sound like a sales pitch.

Focus on important points like how your product can make life and things easier and more enjoyable. Include compelling subject lines in the email. As much as possible, avoid using the word "free" because there are still older spam filters that dumps those kind of contents into the junk before even anyone reading them first. Convince those who signed up for your free reports that they will be missing something big if they do not avail of your products and services.



3. Get the kind of traffic that is targeted to your product. Just think, if the person who visited your website has no interest whatsoever in what you are offering, they will be among those who move on and never come back. Write articles for publication in e-zines and e-reports. This way you can locate publications that is focusing on your target customers and what you have put up might just grab their interest.

Try to write a minimum of 2 articles per week, with at least 300-600 words in length. By continuously writing and maintaining these articles you can generate as many as 100 targeted readers to your site in a day.
Always remember that only 1 out of 100 people are likely to buy your product or get your services. If you can generate as much as 1,000 targeted hits for your website in a day, that means you can made 10 sales based on the average statistic.

The tactics given above does not really sound very difficult to do, if you think about it. It just requires a little time and an action plan on your part.

Try to use these tips for several affiliate marketing programs. You can end maintaining a good source of income and surviving in this business that not all marketers can do.
Besides, think of the huge paychecks you will be receiving.

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Affiliate-Marketers?
FRESH NEWS FROM THE MARKET
Affiliate marketing is an Internet-based marketing practice in which a business rewards one or more affiliates for each visitor or customer brought about by the affiliate's marketing efforts.

Affiliate marketing is also the name of the industry where a number of different types of companies and individuals are performing this form of Internet marketing, including affiliate networks, affiliate management companies, and in-house affiliate managers, specialized third party vendors, and various types of affiliates/publishers who promote the products and services of their partners.

Affiliate marketing overlaps with other Internet marketing methods to some degree, because affiliates often use regular advertising methods. Those methods include organic search engine optimization, paid search engine marketing, e-mail marketing, and in some sense display advertising. On the other hand, affiliates sometimes use less orthodox techniques, such as publishing reviews of products or services offered by a partner.

Affiliate marketing-using one website to drive traffic to another-is a form of online marketing, which is frequently overlooked by advertisers. While search engines, e-mail, and website syndication capture much of the attention of online retailers, affiliate marketing carries a much lower profile. Still, affiliates continue to play a significant role in e-retailers' marketing strategies.



Types of affiliate websites
Affiliate websites are often categorized by merchants (i.e., advertisers) and affiliate networks. There are currently no industry-wide accepted standards for the categorization. The following types of websites are generic, yet are commonly understood and used by affiliate marketers.

Search affiliates that utilize pay per click search engines to promote the advertisers' offers (i.e., search arbitrage)
Comparison shopping websites and directories
Loyalty websites, typically characterized by providing a reward system for purchases via points back, cash back, or charitable donations
Coupon and rebate websites that focus on sales promotions
Content and niche market websites, including product review sites
Personal websites (This type of website was the reason for the birth of affiliate marketing; however, such websites are almost reduced to complete irrelevance compared to the other types of affiliate websites.)
Weblogs and website syndication feeds
E-mail list affiliates (i.e., owners of large opt-in -mail lists that typically employ e-mail drip marketing) and newsletter list affiliates, which are typically more content-heavy
Registration path or co-registration affiliates who include offers from other merchants during the registration process on their own website
Shopping directories that list merchants by categories without providing coupons, price comparisons, or other features based on information that changes frequently, thus requiring continual updates
Cost per action networks (i.e., top-tier affiliates) that expose offers from the advertiser with which they are affiliated to their own network of affiliates

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A Timeless Secret
It is said that the art of distilling was discovered somewhere in Asia in approximately 800 B.C. The assumption was that this technique was merely used to make perfumes, however this has been refuted.

The method by which the processes found its way to the British Isles is uncertain; however we do know that the Moors brought the art of distilling to Europe. It is believed that the art was then refined in monasteries throughout central Europe. Apparently the patron saint of Ireland, St. Patrick, carried this trade into the monasteries in 432 AD on a Christian mission. Regardless, the Celts did attain the secret eventually and made their water of life that in Gaelic is pronounced “Uisge Beatha”.

This simple yet not well-known name is how the scotch whiskey came to be, as Uisge means whiskey. The millstone year for whiskey in history would have to be 1494 as a Sir Friar John Cor of Scotland ordered eight bolls of malt. It was reportedly to be used for aqua vitae which is the first accountable proof of production of whiskey in Scotland.

The skill of distilling soon left the monasteries for the farms where just about everyone was making whiskey up until about 1820 this is when the government decided they were going to shut down personal and private distilleries making them illegal. The rough and sometimes brutal taste differs greatly from today. It was not until the eighteenth century that it was discovered that with aging came a mellower brew. The findings of the aging process was practically tripped upon when an old cask long forgotten was found full of the good stuff.

The uniting of the two parliaments one from England and one from Scotland in the year 1707 is what drew into effect the Union Act. Realizing that it would pay off for both sides, they came up with an unheard of plan for making the malt.

By the year 1725 the English malt tax was forged however not without bloodshed. At this time every second bottle of malt distilled in Scotland was of the illegal kind due to roving excise men, illicit distilleries, and the fashion of smuggling.

In 1820’s much trouble arose in the form of crime and tough taxing policies which eventually became completely unmanageable. To solve the problem, the government ordered the Excise Act which allowed the government to track which distilleries were legal and those which were not by using labels.

Whisky started out as a product for the British market in the 1820s, but today it has become a drink that is appreciated and loved around the world. Much of this incredible development is the result of the introduction of blended whisky. Even today approximately 90 percent of all whisky that is produced in Scotland is used in blended whisky. However the interest of single malt whisky has increased in recent years and this development is likely to continue.
The Art Of Drinking Whisky
There is no true rule of thumb when drinking whisky but there are a few things to keep in mind to make the experience a lot more enjoyable. It should be pointed out that if the general rule of thumb is not observed there is still no reason not to enjoy this wonderful spirit.

You should never put ice in a great dram as it kills the taste and aroma, however, some do prefer it this way. The glass that is originally designed to accept a fine malt whisky is very wide at the top and gently slopes in for the very reason of not comfortably accepting a bed of ice, as the intention is to steer away from this practice. This glass is by most called a tumbler.

When purchasing great malt the price, like many things, will indeed reflect the quality you get since with scotch, you tend to get what you pay for. There are a variety of alcohols available for a cheap price in which you can get a buzz, however, fine scotch should be sipped and enjoyed.

Good malt is not an appropriate mate for a mixing party and does not really take kindly to a soda. It tastes much better with simple bottled water. The best pairing with great malt would be of the mineral water variety bottled water is tolerated by malt without hesitation.

At 40-60% alcohol, whisky is indeed a strong spirit and will definitely get the attention of the less than experienced in drinking it. Throwing in a dash of mineral water will soften the blow so to speak and calm its aggressive nature. The term “the whisky will open itself” is in reference to the aroma being released when water is added so a few drops will surely bring even the most experienced of malt drinkers to bliss.

The wonderful thing about cask strength is that at approximately 60% alcohol per volume rate, this is one strong drink in turn allowing the drinker to tone it down to an appropriate alcohol level to suit personal taste making this an ideal drink to customize.

The makers of these fine spirits advise that you take a small mouthful and hold it in your mouth swish it around your tongue giving it time to settle. Only then will you get the true nature of this fine malt.

Finally on a closing note, after a swallow, it is said that you can get a good read on the maturity of the malt by how long it stays with you in you mouth.

http://www.factasy.com/scotch/16.shtml
Scotch Whisky: On top of the world
In terms of export, Scotch whisky amasses approximately 90% of all export sales combined in England and is a principle export commodity. This income is in great part foreign currency. This trend has been followed since the turn of the 19-century as the value of overseas marketing was discovered.
Between 15-20% of all scotch whisky consumed in Scotland is first purchased in Britain. Although the reason for this is unknown, they do not dwell on it since their Scotch seems to be more popular in other countries. This is proven by the fact that scotch whisky is within the top five export earners and makes a considerable profit while making very large contributions to Britain’s foreign exchange.

Approximately 200 markets are in the exchange for Scotch whisky with the European Union being in the forefront vying for top spot with the United States, Japan and other Asian markets following suit. The European Union is accountable for at least 50% of all Scotch whisky sales with the other countries rounding up another 40% or so.

A nine-year sales projection is in reserve of scotch stock maturing or already matured. In 1996 the stock of matured scotch was sitting at 2,741 million liters up a tenfold from 1945 at 247 million liters. The stock was higher in 1939 at 374 million liters. Obviously the Scotch whiskey market is predicted to grow based on the amount of maturing stock.

It is a difficult trade dealing in stocks with a scotch manufacturer as they sit and wait on maturing product, they cannot accurately gather information on what the market years down the road will be for their product. This is a commercial problem. The most significant undertaking is the capital investment of maturing stock.

There is a very small portion of fine scotch that actually makes it out of Scotland and into other countries. Matured whiskies as well as fresh fillings are an enticing profit grabber; however the time it takes for this product to turn over and give way to said profit makes this a risky endeavor. It is very hard to determine whether or not the products value will hold in the future.

In closing the value of these company’s finely distilled products is not likely to lose appeal any time soon, although one never knows what the future will bring. For Scotch lovers, another drink is always in their futures.

http://www.factasy.com/scotch/index.shtml
Yoga for Weight Loss

There are many weight loss programs available in the United States today, but using yoga for losing weight has many advantages over the vast majority of programs out their.

Obesity in the United States is at an alarming rate and increasing. Medical implications and the cost to the medical industry is staggering to say the least. Hypertension and heart disease, stroke, high bad levels, cancers of all types, sleep disorders not to mention the emotional and psychological ramifications of being over weight.

Using Yoga for losing weight requires no pills, or expensive equipment to perform. Yoga can be performed by anyone, as the poses can be modified to fit any condition. The weight loss achieved with Yoga is gradual, allowing the body to adjust as it improves, eliminating the problems caused by losing the weight to fast. If a person is morbidly obese, working too hard can cause everything from heart attack to hanging skin, depression and other medical complications.

These poses offers a slow steady weight loss that keeps the individual healthy as they lose the pounds. Though not fast, it will more likely be permanent. And the health benefits are fantastic.

One Popular Yoga weight loss program is Fat Free Yoga - Lose Weight and Feel Great with Ravi Singh and Ana Brett. Discover the inspiration of using Yoga for weight reduction. Boost your metabolism, slim down and get in shape with Kundalini Yoga's effortless approach. Stretch, relax, meditate and control breath while doing yoga to lose excess body fat.

One feature that stands out over other Yoga fat loss type DVD's is the matrix menu that allows you to design your own weight loss workouts.

Yoga for Weight Loss is a great way to get in shape, unwind at the end of the day as well as the joy of watching the weight drop off for good.
The Yoga Guide
Prenatal Yoga to Reduce Your Stress

Exercising with a prenatal yoga DVD is a great way to reduce your stress levels and get you more in-tune with your baby. While a wonderful time in your life, pregnancy can also be stressful time both on your body and your mind. Your body goes through a lot of changes as you are pregnant, not the least of which is carrying around a whole lot more weight. Doing the exercises on a prenatal yoga DVD can help ease some of those aches and pains that come with pregnancy. Pregnancy can also be mentally stressful. I know that while I was pregnant, I worried about the health and safety of my baby a lot. So how can a prenatal yoga DVD help you get rid of some of that stress?

One of the best ways is through learning to control your breath. All throughout your prenatal yoga DVD, you will be told to focus on your breath, to pay attention to your breath, to listen to your breath. Often the first exercise is one where you sit and focus only on your breathing, on relaxing your breathing and doing something that we in western culture rarely do, breathing deeply and fully. It is a focused, controlled breathing that allows you to focus and calm your mind and body.

Another great stress relief that a prenatal yoga DVD teaches is clearing your mind. Part of any good yoga practice is learning to quiet your mind. If you are fully present in your yoga practice, your mind will become still. This takes practice and patience, but it can be done. We tend to get caught up in our minds a lot and a good DVD will teach you how to get out of your mind and simply focus on your body and it's movements.

And finally, learning to relax your body is another good stress relief that a prenatal yoga DVD provides. This comes both in the form of the great stretching that yoga provides your body and in the relaxation time that comes at the end. Yoga in general is great for stretching your body and with that stretching comes relaxation to those muscles. It helps loosen tight muscles and keep you limber. At the end of a prenatal yoga DVD, you will find a relaxation exercise that helps you fully relax every muscle in your body. But only if you allow yourself to fully relax. This is a great way to help the stress of a hectic day just melt away.

http://ping.fm/vkH0P
The Yoga Guide
History of Yoga


We might already have an idea of what Yoga is but to understand it better, we have to know what it has become as well as its roots and beginnings. A quick look at the history of Yoga will help us appreciate its rich tradition and who knows, it might help us incorporate Yoga into our lives.

Although Yoga is said to be as old as civilization, there is no physical evidence to support this claim. Earliest archaeological evidence of Yoga's existence could be found in stone seals which depict figures of Yoga Poses. The stone seals place Yoga's existence around 3000 B.C.

Scholars, however, have a reason to believe that Yoga existed long before that and traced its beginnings in Stone Age Shamanism. Both Shamanism and Yoga have similar characteristics particularly in their efforts to improve the human condition at that time. Also, they aim to heal community members and the practitioners act as religious mediators. Though we know Yoga as focusing more on the self, it started out as community-oriented before it turned inward.

For a better discussion of the history of Yoga, we could divide it into four periods: the Vedic Period, Pre-Classical Period, Classical Period, and Post-Classical Period.

Vedic Period
The existence of the Vedas marks this period. The Vedas is the sacred scripture of Brahmanism that is the basis of modern-day Hinduism. It is a collection of hymns which praise a divine power. The Vedas contains the oldest known Yogic teachings and as such, teachings found in the Vedas are called Vedic Yoga. This is characterized by rituals and ceremonies that strive to surpass the limitations of the mind.

During this time, the Vedic people relied on rishis or dedicated Vedic Yogis to teach them how to live in divine harmony. Rishis were also gifted with the ability to see the ultimate reality through their intensive spiritual practice. It was also during this time that Yogis living in seclusion (in forests) were recorded.

http://ping.fm/YRgoI

lördag 10 januari 2009

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