You remember a time in college when you were given a deadline which you think always seemed too far anyway? Then you spent a lot of time having fun and always viewed this deadline as something which is not bound to arrive soon. You never did one chunk of work and then you just woke up one day realizing that, in fact, the deadline is simply ONE DAY AWAY.
Then you decide to do the only thing that needs to be done: pull an all nighter and pray that you finish it on time. You chug an enormous amount of caffeine and you're constantly on-the-go. And the habit goes on, we end up unconsciously staging this vicious act every time we perform a task or responsibility. Putting things off for later and acting like human zombies the day before and after deadline.
You will need a serious dose of adrenal fatigue supplements, to really cope up of all the stress that you have experienced. But you also have to practice to not cram and just the job and finish it on time.
Pulling an all-nighter is not worth it. You must learn to prioritize and divide the tasks and responsibilities that you have to make your workload lighter and easier to do.
All you have to do is break down that task and use time management. We know this is cliche but come to think of it, it really works. This is the ultimate key to lighten the work load and finish it one time.
Then you decide to do the only thing that needs to be done: pull an all nighter and pray that you finish it on time. You chug an enormous amount of caffeine and you're constantly on-the-go. And the habit goes on, we end up unconsciously staging this vicious act every time we perform a task or responsibility. Putting things off for later and acting like human zombies the day before and after deadline.
You will need a serious dose of adrenal fatigue supplements, to really cope up of all the stress that you have experienced. But you also have to practice to not cram and just the job and finish it on time.
Pulling an all-nighter is not worth it. You must learn to prioritize and divide the tasks and responsibilities that you have to make your workload lighter and easier to do.
All you have to do is break down that task and use time management. We know this is cliche but come to think of it, it really works. This is the ultimate key to lighten the work load and finish it one time.
About the Author:
Pamela Adams is a stress consultant who specializes in adrenal fatigue. She helps those that are overwhelmed with stress related to work, school, or family to manage and beat the negative affects of stress by proper nutrition, exercise, and adrenal fatigue supplements.
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